JOLT Fitness is an Outdoor Group Training company run in the secure grounds of St Therese’s Primary school in Essendon.

Our mission is to help you be physically prepared for the demands of everyday life for the rest of your life. Increasing your strength and energy levels, improving focus, reducing your stress and helping you lose weight so you can tackle whatever the days, weeks and years throw at you.

We provide an outdoor, mirror free, gym free program based on functional movements, fun and teamwork that is led by professional fitness coaches and is relevant to improving your everyday life.